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Showing posts from July, 2022

Power Foods for the Brain

 Thank you for joining me. On February, 8, 2012,my father passed away. The truth is that was the day his heart stopped beating. For all intents and purposes, my father had died years earlier. It started with memory lapses, and as time went on, his memory failed more and more, and it got to the point where he didn't know his own kids who came in to see him. His personality changed, and his ability to take care of himself was completely gone. And... If you could make a list of all the things that could ever happen to you, the very last thing on your list, at the very bottom of the list, the thing you want the least is Alzheimer's disease, because when you lose your memory, you lose everything. You lose everyone who ever mattered to you. If you could look into the brain of a person who has this disease, what you see is, between the brain cells are these unusual looking structures. Beta-amyloid protein comes out of the cells, and it accumulates in these little meatball-like structu...