How To Lucid Dream Tonight In 3 Steps

 This article will show you how to control

your dreams tonight

without any previous experience using a

powerful technique

that will not cause you to lose any

sleep

all you need is a few minutes before

bedtime to follow

these steps and that's literally all

there is to it

in a lucid dream whatever you think of

becomes reality

you can fly teleport spawn people

create things out of thin air but first

you gotta enter the lucid dream and

that's what this article is gonna show you

how to do this is by far the best

technique

i would recommend to any new beginner i

know i've said this before

but this method is seriously powerful

not only will it allow you to experience

lucid dreaming for yourself

possibly tonight but it will also lay

down the foundation for you

to master this skill so you can control

your dreams

every single night first i'm going to

show you the exact steps

to doing this technique tonight then i'm

gonna give you three important tips

to keep in mind while using this

otherwise it may not

work anyways let's get started

the preparation for this technique is

really simple

it only takes a few minutes to set up

your room and give yourself the best

chances

of lucid dreaming tonight first turn off

your lights and get rid of any

distracting noises

preparing yourself to go to sleep for

the best results

you need to fall asleep quickly with a

focused mind

so it's important to get rid of any

thoughts that are in the way

sit on your bed close your eyes and

meditate for one to three minutes

it's pretty easy just imagine all your

problems drifting away

the only thing that matters now is

getting a good night's rest

everything else can wait one more thing

if you keep a dream journal that is a

place where you write down your dreams

in the morning

this will improve your chances of this

working

if you don't it's no big deal although

if you're planning on mastering lucid

dreaming

it is something you should look into

alright so now you're in bed ready to

attempt

the technique first you need to think

about how long it takes you

to fall asleep if it's under 10 minutes

you should start by doing this

sitting up and then lie down near the

end so you complete the full technique

without accidentally drifting off if it

takes you more than 10 minutes to fall

asleep

you can do this lying down this method

follows a simple

three-step process here is what to do

close your eyes and try to remember the

dream you had last night

in as much detail as you can if you

can't remember it

think of any other dream you had it

doesn't matter how long ago it was

as long as it is vivid and you can

actually picture it

in your mind you can also create an

imaginary environment

from a movie or something i recommend

using a dream as i've had most success

this way

but creating your own scene will work

too imagine yourself

walking around in this environment and

interacting with things around you

engage all your senses like sight sound

and touch

because this will ground you in this new

world

next you want to pretend that you become

lucid

and aware that what's around you isn't

real

and you can control anything you want

wherever you are

start going around and doing cool things

give yourself superpowers start flying

teleporting spawning people

really whatever you want try to convince

your mind that you are

in a lucid dream the more you believe it

the better this technique

will work finally you want to tell

yourself that

in a few minutes you will be dreaming

again

think about yourself entering that new

dream realizing it's a dream

and becoming lucid and doing whatever

you want

just like the world you're in now for

that dream you can create

any kind of environment you'd like or

you can choose a previous stream

like you did before this is helpful if

you want to re-enter a dream

you've had previously it doesn't always

work but this is one of the best ways to

do it

and yeah keep thinking about being aware

and controlling this dream scene

until you drift off to sleep you want

lucid dreaming to be the last thought on

your mind

if that happens you have a real shot at

controlling your dreams tonight

now i'm going to give you three

important tips you need to know in order

for this to work properly

and be it more effective

visualization is the core part of this

technique

and it's completely fine if that's all

you do

however you can combine the

visualization with a mantra

which is basically a short phrase you

repeat to yourself over and over

as you fall asleep some phrases you can

pick are the following

i will lucid dream tonight i am dreaming

this is a dream i will wake up in a

dream

soon i will be dreaming i will have

lucid dreams tonight

keep it short and simple don't say

something like

i will not fail to lucid dream tonight

or your mind will become confused

and it might be mistaken for i will fail

to lucid dream tonight

which would not be good if you repeat

the phrase over and over while

falling asleep your brain will think

that it's important

and when you enter the next stream it

will still be on your mind

causing you to become lucid

now if you want to give this technique a

real boost and raise the chances of it

working

here is a powerful trick set an alarm to

wake up in the middle of the night

around four to six hours after you fall

asleep

from here go back to sleep using this

technique

and there will be better odds of it

working the reason why

is because when you sleep you will enter

a dream quicker than before

possibly right away and your thoughts

will have a much better chance of

carrying over into that dream

and causing you to become aware that it

is a dream

this method is pretty simple but it can

be powerful

once mastered anyone can learn to do

this if they put in the time to practice

lucid dreaming is not always something

that happens on the very first

night sooner or later it will work

it's just that for whatever reason it

takes longer for some people

which is why it's important to never

give up and try it for at least a few

weeks

one major benefit of this technique is

that you can combine it with others

so even if these other methods don't

work for you there's always the

guarantee of getting lucid eventually

from this one if you want to learn other

techniques i have tons of articles on this

channel

where i cover all of the major ones so

definitely go ahead and check them out

if you're interested this visualization

practice that i just taught you

can also be done during the day although

you can't enter a dream

in say the afternoon it will help

increase your familiarity with the

technique

so that when you do try it tonight you

will know exactly what to do

but yeah that's about it this method is

extremely powerful

if done correctly if you want to lose a

dream i recommend writing down

all these steps and trying them tonight

if you have any questions

you can always come back and watch the

article again or ask them in the comments

and someone will help you out

i also have a discord server it's the

biggest lucid dreaming server in the

world

by the time this article is being made we

almost have 7 000 members

but yeah it's full of lucid dreamers who

would love to help you out so come join

the link is down below in the

description and of course if you enjoyed

this article

smash like and subscribe to let me know

i make lucid dreaming tutorials all the

time

if you're interested in mastering this

skill and controlling your dreams

whenever you want

make sure you subscribe so that you

don't miss when a new

article comes out that's it for today

good night and good luck

you